ILLUMINATE YOUR MIND

Break free from reactivity, strengthen mental resilience, reduce stress, bring love and peace to your home, and enhance mental performance.

Reboot. Reflect. Revive.

Our approach

Welcome to LuminaMinds, where we are committed to empowering parents, children, teens, individuals, and families through the transformative practice of mindfulness and emotional skills training. Our purpose is to illuminate your mind and create a positive impact on your life.

Our mission is to provide tailored emotional intelligence skills and mindfulness programs to families and individuals that unlocks your greatest potential, enhances well-being, strengthens parent-child connection and strengthens mental resilience in the face of life's challenges.  We are dedicated to creating a world where everyone can thrive. 

In today's fast-paced world, it's essential to take moments to reboot, reflect, and revive. Through our comprehensive programs, we provide practical tools, evidence-based techniques, and compassionate guidance to support individuals and families in their mental wellness journey.

Whether you're a parent seeking support, a child or teen navigating the complexities of growing up, or a family yearning for a more mindful and harmonious dynamic, LuminaMinds is here to guide and inspire you.

“There is unlimited potential inside every person. When we transform ourselves, we not only fulfill our own potential, we lift up all of humanity.”

— Phil Stutz & Barry Michels”

Our Programs

  • Mindful Parenting Program

    8 week program & individual workshop

  • Mindfulness and Emotional Skills for Children & Teens

    Weekly workshops

  • Mindfulness for Individuals

    8 week MBCT-L program
    Coming soon

  • Mindfulness for Families

    Parent & Child programs

reboot. reflect. revive.