Counselling, parenting, and wellbeing support in Hong Kong
Helping children, teens, parents, families, educators, and teams feel calmer, more connected, and better equipped for life’s challenges.
Welcome -
I am Heide Cheuk
Hi, I'm Heide Cheuk, founder of LuminaMinds and a counselor and family therapist based in Hong Kong.
LuminaMinds supports parents, children, teens, adults, and families through counselling, coaching, and emotional skills training. Drawing from person-centred and family therapy, solution-focused and CBT-informed approaches, motivational interviewing, positive parenting tools, and mindfulness, I tailor sessions and programmes to your unique story and goals.
In today's fast-paced world, it is essential to pause, reboot, reflect, and revive. Through practical tools, evidence-based techniques, and compassionate guidance, I help you build emotional intelligence, strengthen parent–child connection, and grow resilience in the face of life's challenges.
Whether you are a parent seeking support, a child or teen navigating big emotions, or a family wanting a more mindful and harmonious dynamic, I am here to guide and support you.
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Parents & Families
Positive Parenting Coaching
Family Therapy & Counselling -
Children & Teens
Individual Counselling
Mindfulness and Emotional Skills Training -
Workplace & Corporate Wellness
Resilience and well-being workshops supporting working parents
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Schools & Educators
Professional Development Training on Mindfulness and Wellbeing
“There is unlimited potential inside every person. When we transform ourselves, we not only fulfill our own potential, we lift up all of humanity.”
— Phil Stutz & Barry Michels”